The increasing prevalence of metabolic disorders such as cardiovascular disease, type 2 diabetes, and obesity, highlighted the crucial need to understand the intricate mechanisms that contribute to these health conditions. Melatonin, produced by the pineal gland in the brain, pl...
Background and Objective Sleep disorders are a significant concern among older adults. Study Objective: This research aims to explore the relationship between physical activity and sleep quality among elderly residents of nursing homes.
Methods The study involved 119 individual...
Background and Objective Insufficient sleep associated with long work hours and prolonged smartphone usage is common among migrant workers. Considering their increased recruitment in Bangalore’s (South India) restaurant industry, it is essential to assess their sleep quality an...
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